McDonald’s Sausage Burrito Meal – Nutrition, Ingredients

Sausage Burrito Meal $11.09 | 765 Cal

Sausage Burrito Meal $11.09 | 765 Cal

Kickstart your morning with the McDonald’s Sausage Burrito Meal. This hearty combo features a warm sausage burrito with scrambled eggs and melty cheese, served with crispy hash browns and a small brewed coffee. Packed with protein and flavor, it’s a quick, satisfying breakfast on the go.


Sausage Burrito Meal

Sausage Burrito Meal

$11.09 | 765 Cal


What’s in a Sausage Burrito Meal?

The Sausage Burrito Meal is a classic breakfast combo made for flavor and convenience. Here’s what’s inside:

Sausage Burrito Ingredients

  • Scrambled Eggs: soft, fluffy eggs cooked fresh for a protein-packed start to your day.
  • Sausage: savory, seasoned pork sausage for that classic breakfast taste.
  • Vegetable Mix: a medley of peppers and onions adds a touch of freshness and flavor.
  • Flour Tortilla: warm and soft, holding all the ingredients together perfectly.
  • American Cheese: creamy, melty cheese that ties the flavors together.

Optional Sides

  • Hash Browns: golden, crispy, and lightly salted for the perfect crunchy side.
  • Small Brewed Coffee: McCafé® Premium Roast, hot and aromatic to complement your meal.

Tip: You can easily customize the burrito and sides using the McDonald’s app or in-store options to suit your taste.

Sausage Burrito Meal Nutrition Facts

NutrientAmount% Daily ValueShort Description
Calories765 CalTotal energy provided by the meal; high enough for a filling breakfast.
Total Fat42 g54%Includes fats from sausage, cheese, and eggs; contributes to satiety.
Saturated Fat15 g77%Type of fat that should be limited; comes mainly from cheese and sausage.
Trans Fat0 gNo artificial trans fats present.
Cholesterol340 mg114%High due to eggs and sausage; important for heart-conscious individuals.
Sodium1,920 mg84%Quite high; mostly from sausage, cheese, and seasoning.
Total Carbohydrates69 g24%Provides energy; mostly from tortilla and vegetables.
Dietary Fiber4 g16%Supports digestion; comes from tortilla and vegetables.
Total Sugars4 gNaturally occurring sugars from eggs and vegetables.
Added Sugars2 g4%Minimal added sugar in the meal.
Protein28 gHigh protein content from eggs, sausage, and cheese; keeps you full.
Calcium294 mg20%Supports bones; mainly from cheese.
Iron5.5 mg32%Helps with oxygen transport; from eggs, sausage, and tortilla.
Potassium740 mg18%Helps maintain fluid balance and muscle function.
Vitamin D0 mcg12%Essential for bone health; limited in this meal.

Allergen Information

The Sausage Burrito Meal contains several common allergens, so it’s important to be aware before ordering.

Common Allergens in the Sausage Burrito Meal

  • Eggs:found in the scrambled egg mix.
  • Milk / Dairy: present in the cheese and tortilla.
  • Wheat / Gluten: in the flour tortilla.
  • Soy: may appear in minor ingredients or cooking oils.
  • Pork: present in the sausage.

Cross-Contamination Warning

McDonald’s kitchens handle multiple allergens. Items may come into contact with peanuts, tree nuts, or shellfish during preparation. If you have a severe allergy, always consult the McDonald’s allergen guide or speak to a manager before ordering.

How to Customize Your Sausage Burrito Meal

The Sausage Burrito Meal is fully adaptable to your taste and dietary preferences.

Protein Options

  • Swap Sausage for Extra Eggs: create a vegetarian-friendly version of the burrito.
  • Add Bacon: for a richer, more savory flavor.

Drink Options

  • Replace the standard coffee with orange juice, apple juice, or a soft drink.
  • Upgrade to iced coffee or a McCafé beverage (note: this increases calories).

Using the McDonald’s App

The McDonald’s app lets you fully customize your meal remove ingredients, swap proteins, adjust drink size, and apply loyalty rewards. App orders often include exclusive discounts and combo deals not available in-store.

Tips for a Healthier Breakfast

Make your Sausage Burrito Meal a lighter, more balanced start to the day with these simple adjustments:

  • Choose Black Coffee or Unsweetened Tea: reduces added sugar and calories.
  • Skip Cheese or Swap Sides: replace hash browns with fruit or a side salad to lower fat and sodium.
  • Add Extra Protein: like additional eggs for longer-lasting energy and satiety..

Ordering Options (App, Drive-Thru, McDelivery)

Getting your Sausage Burrito Meal is easy and flexible, whether at home or on the go:

  • McDonald’s App: fast customization, pickup scheduling, and exclusive deals.
  • Drive-Thru: quick and convenient; perfect for busy mornings.
  • McDelivery®: enjoy your meal at home via delivery apps.

FAQs

The Sausage Burrito Meal includes a warm sausage burrito with scrambled eggs, cheese, and a vegetable mix, served alongside crispy hash browns and a small brewed coffee, making it a filling and flavorful breakfast option.

A standard Sausage Burrito Meal contains approximately 765 calories. The total can vary slightly depending on drink choice, customizations like extra cheese or eggs, and portion sizes, making it a hearty breakfast for those needing morning energy.

No, the McDonald’s sausage burrito is mild and not spicy. It features savory sausage, scrambled eggs, and a mix of vegetables, creating a flavorful yet gentle breakfast option suitable for all ages and preferences.

Yes, the Sausage Burrito Meal is customizable. You can remove cheese, swap sausage for extra eggs for a lighter or vegetarian-friendly option, or change your drink, allowing a personalized breakfast to match your taste and nutritional goals.

No, the flour tortillas used in the Sausage Burrito contain wheat and are not gluten-free. Those with celiac disease or gluten sensitivity should avoid this meal or consult McDonald’s for alternative options or ingredient information.

No, the Sausage Burrito Meal is a breakfast-exclusive item. It is typically served during McDonald’s breakfast hours, which usually end around 10:30 to 11:00 AM, depending on location and franchise policies.

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