The McCafé® Latte doesn’t try to do too much. No caramel drizzle, no whipped cream, no chocolate syrup just Rainforest Alliance Certified™ espresso and steamed whole milk, made fresh to order. That simplicity is exactly why it’s one of the most consistently ordered drinks on the McCafé menu. It’s the foundational espresso drink that every flavored latte, macchiato, and mocha builds on. If you want to know what’s actually in it, how the 0g of added sugar works, what the nutrition looks like across all three sizes, and whether it holds up against a Starbucks latte this guide has all of it.

Bacon Quarter Pounder® with Cheese
Small – $3.19 | 140 Cal.
Medium – $4.19 | 190 Cal.
Large – $5.29 | 250 Cal.
McCafé Latte Price
| Size | Approx. Price |
| Small (12 oz) | $3.19 – $3.49 |
| Medium (16 oz) | $4.19 – $4.49 |
| Large (22 oz) | $5.09 – $5.29 |
The McCafé Latte is the baseline espresso drink on the menu priced lower than any flavored latte at each size, reflecting the absence of added syrups. McDonald’s app users earn MyMcDonald’s Rewards points on all McCafé purchases. Promotional pricing through the app occasionally drops prices further. McDelivery® adds service and delivery fees.
McCafé Latte Overview
The McCafé Latte is a hot espresso-based drink made from three ingredients: whole milk (steamed), water, and dark-roast espresso from Rainforest Alliance Certified™ Arabica beans. No sweeteners, no syrups, no additives in the base recipe. Available in small, medium, and large, with optional flavor customizations at participating locations.
| Detail | Info |
| Available | Hot |
| Sizes | Small (12 oz), Medium (16 oz), Large (22 oz) |
| Starting Price | ~$3.19 (Small) |
| Calories (Small) | 140 kcal |
| Added Sugars | 0g |
| Caffeine (Small) | ~71 mg |
| Allergens | Milk only |
| Vegan | No |
| Gluten-Free | Yes (by ingredients) |
What Is a McCafé Latte?
A McCafé Latte is a classic espresso-and-milk drink made with one or two shots of dark-roast espresso blended with a large amount of steamed milk and topped with a thin layer of foam. The milk softens the espresso’s bitterness, creating a smooth, creamy, and mild coffee that’s easy to drink even without added sugar. Compared to a cappuccino, a latte has more milk and less foam, giving it a richer texture and a more balanced, less intense coffee flavor.
McCafé Latte Ingredients
Three ingredients. No additives, no syrups, no sweeteners in the base recipe:
- Whole Milk: Ingredients: Milk, Vitamin D3 Added. Contains: Milk. The steamed milk base primary source of protein, calcium, potassium, and vitamin D in the drink. Whole milk is McDonald’s default, contributing the richness and natural sweetness that makes a plain latte satisfying without added sugar.
- Water: Ingredients: Water. Used exclusively for brewing the espresso. No additional ingredients.
- Espresso: Ingredients: Espresso. Rainforest Alliance Certified™, 100% Arabica, dark-roast. One shot in the small, two shots in medium and large. The caffeine source and flavor backbone roasted, slightly bitter, and balanced by the larger volume of steamed whole milk.
Allergen note: Milk is the only allergen present solely in the whole milk component. Water and espresso contain no allergens. The McCafé Latte has the simplest allergen profile of any espresso drink on the hot McCafé menu. No soy, wheat, gluten, eggs, peanuts, tree nuts, fish, or shellfish in any component.
McCafé Latte Nutrition Facts
Complete Nutrition Small (12 fl oz, Whole Milk)
| Nutrient | Amount | % Daily Value |
| Calories | 140 kcal | — |
| Total Fat | 7g | 9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | — |
| Cholesterol | 25mg | 9% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 13g | 5% |
| Dietary Fiber | 0g | 1% |
| Total Sugars | 10g | — |
| Added Sugars | 0g | 0% DV |
| Protein | 8g | — |
| Calcium | 260mg | 20% |
| Potassium | 430mg | 10% |
| Vitamin D | 2mcg | 10% |
| Iron | 0mg | 0% |
McCafé Latte Calories Small, Medium, Large
| Size | Calories |
| Small (12 fl oz) | 140 kcal |
| Medium (16 fl oz) | 190 kcal |
| Large (22 fl oz) | 250 kcal |
McCafé Latte Caffeine Content
| Size | Espresso Shots | Caffeine |
| Small (12 oz) | 1 shot | ~71 mg |
| Medium (16 oz) | 2 shots | ~142 mg |
| Large (22 oz) | 2 shots | ~142 mg |
All caffeine comes from the espresso. The whole milk and water contribute nothing. The small at ~71mg is a moderate dose appropriate for afternoon ordering without disrupting sleep for most people. The medium at ~142mg is approximately 35% of the FDA’s recommended 400mg daily maximum for healthy adults a solid morning caffeine level.
McCafé Latte vs McCafé Cappuccino
| Feature | Latte | Cappuccino |
| Calories (Small) | 140 | 110 |
| Added Sugar | 0g | 0g |
| Protein (Small) | 8g | 6g |
| Calcium (Small) | 260mg (20% DV) | 210mg (15% DV) |
| Steamed Milk | More | Less |
| Foam | Thin layer | Thick, textured |
| Espresso prominence | Moderate | Higher |
| Overall feel | Smooth, creamy | Lighter, more intense |
| Best for | Mild, creamy coffee | Bolder espresso character |
The cappuccino is the leaner option 30 fewer calories per small, less protein, less calcium. The latte is creamier and more substantial. Neither has added sugar in the base recipe. If you want a gentler, milk-forward coffee experience, the latte wins. If you want the espresso to assert itself more clearly, the cappuccino is the better order.
McCafé Latte Allergens
The McCafé Latte contains milk (dairy) as its only allergen present exclusively in the whole milk component. Water and espresso are both allergen-free.
- Whole Milk: Milk, Vitamin D3 Added — Contains: Milk
- Water: No allergens
- Espresso: No allergens
No soy, wheat, gluten, eggs, peanuts, tree nuts, soy, fish, or shellfish in any component. This is the cleanest allergen profile of any hot McCafé espresso drink. Adding a flavored syrup (vanilla, caramel, hazelnut) may introduce additional ingredients confirm allergen status of any syrup additions with your specific location.
Is McCafé Latte Vegan?
No. The whole milk base contains dairy. The standard McCafé Latte is not suitable for a vegan diet. Unlike some flavored drinks where multiple components contain dairy, here the issue is straightforward the drink is fundamentally built on milk.
Some McDonald’s locations offer plant-based milk alternatives (oat milk, almond milk) as substitutions. If your location offers oat milk and you substitute it for the whole milk, the resulting drink would be vegan-compatible based on the ingredient list water and espresso are both vegan, and oat milk is dairy-free. Confirm availability through the McDonald’s app before ordering.
Is McCafé Latte Gluten-Free?
Yes, by ingredients. Whole milk, water, and espresso contain no gluten, wheat, barley, or rye. The McCafé Latte is naturally gluten-free in its base form. McDonald’s does not certify any beverage as officially gluten-free due to shared preparation environments. Customers with celiac disease should verify with a location manager. For those with a dietary preference rather than a medical condition, the ingredient list is completely clean.
Adding flavored syrups does not introduce gluten standard flavor syrups (vanilla, caramel, French vanilla, hazelnut) are all gluten-free by formulation.
Customization Options
- Milk: Nonfat milk reduces the small to approximately 100 calories and drops saturated fat from 4g to near zero, while maintaining the same latte structure. Protein and calcium also decrease slightly with lower-fat milk. Plant-based alternatives (oat milk, almond milk) may be available at select locations.
- Espresso: Extra shot adds ~71mg caffeine and makes the coffee character more prominent relative to the milk. Useful if you find the standard version too mild. Decaf espresso is available at most locations for near-zero caffeine with no flavor change. Light espresso softens bitterness for those sensitive to dark roast.
- Flavor syrups: Vanilla, caramel, French vanilla, and hazelnut can be added at participating locations. Each pump adds approximately 20–25 calories and 5g of added sugar, converting the plain latte into a flavored latte. Sugar-free vanilla is available at some locations for flavored sweetness with near-zero calorie impact.
- Temperature: Extra hot steams the milk to a higher temperature useful for drive-through orders where the drink cools before you drink it. Standard temperature is approximately 150–160°F.
- Best nutritional order: Small, nonfat milk, no syrup approximately 100 calories, 0g added sugar, 0g saturated fat, ~6–7g protein, ~71mg caffeine. The most nutritionally efficient hot espresso drink on the McCafé menu.
FAQs
Conclusion
The McCafé Latte is the most nutritionally straightforward espresso drink on the hot McCafé menu 140 calories, 0g added sugar, 8g protein, 20% daily calcium, and 10% daily vitamin D in a small. It doesn’t need syrup to be good, which is a meaningful statement about how well the espresso and whole milk are balanced. For daily coffee drinkers who want a real latte without the calorie load of flavored versions, it’s the sensible order. For customers who need sweetness to enjoy coffee, one pump of vanilla syrup adds 20–25 calories and enough sweetness to bridge the gap without turning it into a dessert drink.
At $3.19 for a small versus $4.95+ at Starbucks for a comparable Caffè Latte, the price argument is straightforward. The quality is there. The sourcing is certified. The ingredient list is three items long. That’s all a good latte really needs to be.

I am Daniel Brooks, a Chief and Food Specialist with strong experience in food blogging. I write expert articles about McDonald’s to provide accurate updates, reviews, and insights.
